Top Tip - Make Food Fun

Making the switch to a whole-foods diet doesn't mean that food has to be boring - in fact, the opposite is often true. So many times, I hear about kids who only eat a few items (often as few as can be counted on their fingertips). How much more opportunity for fun is there by introducing dozens of new healthy, colorful foods in the form of fruits and vegetables?

Need some ideas??? Check out our Fun Friday posts, and don't forget that all our recipes include Sprout Ratings so you can see which ones get the Sprouts' stamp of approval.

Also, check out this list (with recipe links) of 100 Vegan Recipes that Even Your Kids Will Eat. I love that they're broken down by meal type, and I already see several new dishes for us to try!